"You Need A Place To Workout...We Give You A Place To Play "You Need A Place To Workout...We Give You A Place To Play"
How would you like to play, workout, have fun and get body
transformation results? The more you play, the more your body
The more your body transforms, the better you feel, your clothes
fit and then you want to do more social playing. At Philly Fast
Fit Body Boot Camp, our campers laugh, workout hard, get a no
Posted by Jeffery Rice on August 4, 2013 at 10:37am
Posted by Jeffery Rice on May 8, 2013 at 8:30am
This is an article on the liver being the key to your health and fat . This article is by is by Trainer Dax Moy of the UK regarding how your liver is the key to your health and fat loss. This article, I repeat, is an eye opener.
Posted by Jeffery Rice on January 18, 2013 at 12:30pm
You rely on your body to get get out of bed, to lift your children, to perform your job and to take you places everyday. If you appreciate what your body does for you, you will provide it with nutritious food, hydrate with water and be sure to add some activity into your day.
While our limbs provide mobility, reach and strength it is our body core that provides the basis…
Posted by Jeffery Rice on January 17, 2013 at 1:00pm