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Ivan Engel is now a member of Philly Fast Fit Body Boot Camp
Jan 22
Jeffery Rice posted a blog post

"You Need A Place To Workout...We Give You A Place To Play "You Need A Place To Workout...We Give You A Place To Play" How would you like to play, workout, have fun and get body transformation resu…

"You Need A Place To Workout...We Give You A Place To Play "You Need A Place To Workout...We Give You A Place To Play" How would you like to play, workout, have fun and get body transformation results? The more you play, the more your body transforms. The more your body transforms, the better you feel, your clothes fit and then you want to do more social playing. At Philly Fast Fit Body Boot Camp, our campers laugh, workout hard, get a no quit attitude ....they stick to it.And they will get…See More
Aug 4, 2013
Jeffery Rice posted a blog post

All New Love Your Body Challenge

******************************************************************************************************************************************************************* From Fitness and Body Transformation Expert Jeffery Rice. Sent only to VIP Member Fitness Members.You are receiving this Fitness Tip because of your interest In our Bootcamp or your asked for Fitness information. Your email address is safe with us. We'll never sell, rent or give your email to others. give your email to others. To opt…See More
May 8, 2013
Profile IconNya, Miriam Vargas, Jamal Johnson and 18 more joined Philly Fast Fit Body Boot Camp
May 8, 2013
Jeffery Rice posted photos
Jan 21, 2013
Karnik Graidy is now a member of Philly Fast Fit Body Boot Camp
Jan 21, 2013
Jeffery Rice shared their blog post on Facebook
Jan 21, 2013
Jeffery Rice shared their blog post on Twitter
Jan 21, 2013
Jeffery Rice posted photos
Jun 18, 2011
Jeffery Rice posted a blog post

Why A Relaxing Massage Eliminates Stress

Why A Relaxing Massage Eliminates Stress? There are many places that offer relaxing, Therapeutic Massage in the greater Philadelphia area. Whether you want to wipe out that stress and tension, or are looking to eliminate those aches and pains, we can help...We have are familiar with several massage therapists and... you're sure to find the one that's right for you.Swedish with Deep Tissue MassageSwedish massage is a classical European massage technique of the muscles with special oils by…See More
Mar 11, 2011
Jeffery Rice posted photos
Mar 1, 2011
Jeffery Rice gave a gift to Deshinta
Mar 1, 2011
Profile IconDavid V. Thomas DanaSEO and Deshinta joined Philly Fast Fit Body Boot Camp
Mar 1, 2011
Jeffery Rice posted blog posts
Feb 1, 2011
Jeffery Rice posted a video

Fast Fit body Boot Camp

Philadelphia Personal Trainer and Fitness Guru Jeffery Rice Helping Philadelphia Look Better
Jan 25, 2011
Jeffery Rice posted photos
Jan 25, 2011

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Blog Posts

"You Need A Place To Workout...We Give You A Place To Play "You Need A Place To Workout...We Give You A Place To Play" How would you like to play, workout, have fun and get body transformation resu…

"You Need A Place To Workout...We Give You A Place To Play "You Need A Place To Workout...We Give You A Place To Play"



How would you like to play, workout, have fun and get body

transformation results? The more you play, the more your body

transforms.



The more your body transforms, the better you feel, your clothes

fit and then you want to do more social playing. At Philly Fast

Fit Body Boot Camp, our campers laugh, workout hard, get a no

quit…

Continue

Posted by Jeffery Rice on January 20, 2014 at 10:30am

This is an article on the liver being the key to your health and fat .  This article is by is by Trainer Dax Moy of the UK regarding how your liver is the key to your health and fat loss. This articl…

This is an article on the liver being the key to your health and fat .  This article is by is by Trainer Dax Moy of the UK regarding how your liver is the key to your health and fat loss. This article, I repeat, is an eye opener.

Enjoy!

Jeffery…

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Posted by Jeffery Rice on December 18, 2013 at 12:30pm

Learning About Body Core Conditioning by Shannon Emmanuel



You rely on your body to get get out of bed, to lift your children, to perform your job and to take you places everyday. If you appreciate what your body does for you, you will provide it with nutritious food, hydrate with water and be sure to add some activity into your day.



While our limbs provide mobility, reach and strength it is our body core that provides the basis…

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Posted by Jeffery Rice on November 17, 2013 at 1:00pm

All New Love Your Body Challenge

******************************************************************************************************************************************************************* From Fitness and Body Transformation Expert Jeffery Rice. Sent only to VIP Member Fitness Members.You are receiving this Fitness Tip because of your interest In our Bootcamp…
Continue

Posted by Jeffery Rice on October 8, 2013 at 8:30am

 
 
 

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